High Altitude Training
Is High Altitude Training Overrated?
Since I will be in Afghanistan for some time, I have begun to do some reading in regards to high altitude training to see what, if any, benefits I may experience in the short and long term. Many people I have spoken with mention that by training in high altitudes here [...]
What Motivates Me?
The Runner: Extreme Ultrarunner David Horton
This is the type of guy that inspires me to reach above and beyond my potential. This is the same sort of motivation that leads me towards achieving every goal on my bucket list. Don’t let life get in the way of your dreams…you can achieve anything. Life is too [...]
New Project Announced!
How I Lost 10 Pounds and Still Drank Beer!
Well I’ve been wanting to write a fitness ebook for my Runners Training Website, but I couldn’t think of anything that hadn’t been done yet. Well last night during a run I finally got my idea and today I’ve started to put it in motion. I realized [...]
10k + 85 degrees and Humid Equals Exhaustion
Ran a 10k on Thursday after being volunteered for a team that needed sub 45 minute runners. I hadn’t done as much distance training lately as I’d like to have, but I stay i pretty good shape and thought, “why not?” Well, there were about 60-70 people in this local race and most were pretty [...]
