High Altitude Training
Is High Altitude Training Overrated?
Since I will be in Afghanistan for some time, I have begun to do some reading in regards to high altitude training to see what, if any, benefits I may experience in the short and long term. Many people I have spoken with mention that by training in high altitudes here [...]
How is this a Sport?
Image via Wikipedia
Racewalking…really?
So I am attempting to watch the Olympics (more on my disapproval of China later), and I stumbled upon an event I thought was a joke. I started watching this race and burst into tears I was laughing so hard. I mean really, is racewalking serious?
I apologize if you are an [...]
Shimano Goes Electronic
Image courtesy of Wired.Com
In an interesting move, Shimano introduces a new shifting system for top tier road bikes that eliminates the typical wound-steel cables and replaces them with solid-state switches. The crazy thing about the new system is that is weighs 67 grams less than the Dura-Ace 7800 and 68 grams more than the Dura-Ace [...]
What Motivates Me?
The Runner: Extreme Ultrarunner David Horton
This is the type of guy that inspires me to reach above and beyond my potential. This is the same sort of motivation that leads me towards achieving every goal on my bucket list. Don’t let life get in the way of your dreams…you can achieve anything. Life is too [...]
New Project Announced!
How I Lost 10 Pounds and Still Drank Beer!
Well I’ve been wanting to write a fitness ebook for my Runners Training Website, but I couldn’t think of anything that hadn’t been done yet. Well last night during a run I finally got my idea and today I’ve started to put it in motion. I realized [...]
